Medidas estándar CYC hombre para tejer — Tallas y holguras

CYC standard measurements for men: sizes and ease for knitting

Consult the standard body measurements for men according to the Craft Yarn Council (CYC) and learn how to apply ease to adjust knitted or crocheted sweaters, cardigans, and jackets. Below you’ll find the complete charts in centimeters for sizes S–XL and 2X–5X, along with practical tips and frequently asked questions.

Table of contents
  1. How to use these charts
  2. CYC Measurement Chart (S–XL)
  3. CYC Measurement Chart (2X–5X)
  4. Recommended ease for men
  5. Fitting and grading tips
  6. Frequently asked questions
  7. Related articles

How to use these charts

The CYC charts list body measurements, not finished garment measurements. To calculate the pattern’s final circumference, you must add ease, which varies according to the style (fitted, regular, oversized). Take your measurements with the tape measure without pulling it tight and compare them with the chart to choose a size.

💡 Idealium tip: for men’s sweaters, the most reliable control point is usually the bust. Adjust the back length and sleeve length to your height.

CYC Measurement Chart – Men (S–XL)

Size Bust (cm) Center back neck-to-wrist (cm) Back waist length (cm) Back shoulder-to-shoulder width (cm) Arm length to armhole (cm) Upper arm circumference (cm) Armhole depth (cm) Waist (cm) Hip (cm)
S 86–91.5 81–82.5 58.5–61 39.5–40.5 45.5 30.5 21.5–23 71–76 89–94
M 96.5–101.5 83.5–85 63.5–66 42–43 47 33 23–24 81.5–86.5 99–104
L 106.5–111.5 86.5–87.5 66–68.5 44.5–45.5 49.5 38 24–25.5 91.5–96.5 109–114
XL 116.5–122 89–90 71 45.5–47 50.5 39.5 25.5–26 106.5–112 119–124.5

These are body measurements; add ease according to the pattern’s style.


CYC Measurement Chart – Men (2X–5X)

Size Bust (cm) Center back neck-to-wrist (cm) Back waist length (cm) Back shoulder-to-shoulder width (cm) Arm length to armhole (cm) Upper arm circumference (cm) Armhole depth (cm) Waist (cm) Hip (cm)
2X 127–132 91.5–92.5 73.5 48–51 52 42 28 117–122 129–134
3X 137–142 94–95 76 48–51 52 44.5 29 127–132 137–142
4X 147.5–152 96.5–97.5 76 51–54.5 49.5 47 30.5 137–142 142–147.5
5X 157.5–162.5 99–100.5 79 56–57 53.5–54.5 48 32 147.5–152.5 147.5–152.5

Source: Craft Yarn Council (CYC) — Man Size Chart. These are body measurements.


Recommended ease for men

Choose the ease considering the garment’s style and thickness:

Garment type Bust ease (cm) Notes
Fitted 0–4 For stretchy yarns or a fitted design.
Classic/regular 4–10 Everyday comfort and good mobility.
Oversized/relaxed 10–20+ Check body and sleeve lengths.
Knitted jacket/coat 8–18 Depending on inner layers and fabric thickness.

Ease is added to your body measurements. Always check the gauge.


Fitting and grading tips

  • Between sizes: choose based on your target ease. If in doubt, prioritize the bust and adjust lengths.
  • Sleeves and back: adapt the back waist length and the center back neck to wrist measurement to your height.
  • Upper arm: if your “upper arm” exceeds the table, increase the sleeve width and redistribute decreases.
  • Fibers: wool that blocks with drape may gain ease; cotton yields less and holds its shape.

Frequently asked questions

Are these finished garment measurements?

No. They are body measurements. You should add ease according to the pattern or your preference.

Can I use these tables for crochet and knitting?

Yes. They are body measurements; construction (crochet/knitting) and stitch gauge will determine the final ease.

Why does the “center back neck to wrist” measurement vary between sizes?

The CYC assumes variations in height and wingspan as size increases. Adjust lengths if your proportions differ.


Related articles

Main source: Craft Yarn Council (CYC) — Standard Body Measurements.


Shall we start your next sweater?

Choose your favorite yarn balls and apply the ideal ease for your style. Find inspiration in our collection.

View yarn balls
Return to the blog

Leave a comment