Medidas estándar por tallas (S, M, L, XL) para tejer — Guía CYC

Standard knitting measurements by size (CYC): women, men, children, and babies

The Craft Yarn Council (CYC) has developed standard measurement charts that serve as an international reference for designing and adapting knitting patterns. Knowing these measurements will help you calculate proportions, choose sizes accurately, and create garments that fit exactly as you want.

Whether you're knitting a sweater, a jacket, or a children's garment, this guide brings together basic measurements by size and explains how to apply ease to adapt your projects.


Table of contents
  1. What is the CYC?
  2. How to use the charts
  3. Main summary tables
  4. Recommended ease
  5. References and related articles

What is the Craft Yarn Council (CYC)?

The Craft Yarn Council (CYC) is an American organization that standardizes practices in the knitting and crochet world. Its guides are used globally to define sizes, knitting gauges, yarn weights, and needle equivalents, making patterns easy to understand and adapt in any country.

CYC charts list average body measurements by size and age group: women, men, children, and babies. They are the starting point for calculating a garment's base size.


How to use the charts

CYC charts indicate body measurements, not the finished garment measurements. The finished garment is usually looser or more fitted depending on the design; this difference is called ease.

📏 Basic body measurements

  • Bust or chest: the widest part of the torso.
  • Waist: the narrowest part, between the ribs and hips.
  • Hip: the widest part of the lower body.
  • Sleeve length: from the shoulder to the wrist.
  • Head circumference: important for hats and baby garments.
💡 Idealium tip: Always take your measurements with the tape measure resting gently, without tightening, over your underwear or a lightweight garment. Write down your measurements and compare them with the table before choosing a size.

Main summary tables

Below you'll find an overview of indicative body measurements (according to CYC) for different groups. The specific articles include the complete tables for each category.

Group Size / Age Chest/Bust (cm) Waist (cm) Hips (cm)
Women M 94 73.5 101
Men M 99 84 101
Child 6 years 63.5 56 66
Baby 6–12 m 48 48 48.5

Representative average values according to the CYC (Craft Yarn Council) standard for women, men, children and babies.

Idealium reference (women's sizes)

Idealium uses these measurements as a basis for adjusting its patterns and kits:

Size Bust (cm) Waist (cm) Hips (cm)
S 83.5 65.5 90.5
M 94.0 73.5 99.0
L 104.0 84.0 109.0
XL 114.5 94.0 119.5

Averages of the CYC ranges (rounded to the nearest 0.5 cm) for sizes S–XL.


Recommended ease

Ease is the difference between the body measurement and the finished garment measurement. It allows you to adjust the design's style and comfort.

Garment type Recommended ease Notes
Fitted sweater 0–4 cm Ideal for stretchy or fitted garments.
Classic sweater 4–10 cm The perfect balance between comfort and shape.
Oversized sweater 10–25 cm For a loose, modern look.
Jackets / coats 8–20 cm Depending on yarn weight and inner layers.

Ease is added to the body measurement. Adjust it according to the desired style and fiber type.


References and related articles

Source: Craft Yarn Council (CYC) – Standard Body Measurements.


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